I wanted to mention the importance of reminding yourself daily to stay focused and present with what it is you are actually doing at that moment. I feel if you don’t do this, you will not be able to train your mind, and the same issues will keep resurfacing. Lat week, My mind was starting to wonder, I was starting to get anxious and frustrated with all the work I had to do. I then walked over to a pad of paper, wrote down my list for that day and week and said to myself I am just working on this specific task right now, I happen to be packing books to send off, so I just focused on that, I also started to sing, that helps to be present so that your not thinking of all the future stuff that you will get to shortly. Stay focused on your present action, you will also do it more efficiently. All these actions made my mind at ease again and really happy. So do what ever you need to do to remind yourself of the present moment on a daily basis, it will make your day go by with ease. Have a great week. Silver
Tags: animation, character designer, danny phantom, Inspiration, kim possible, motivation, passion for life, stephen silver
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